Granny Smith Apples

About the farm

The Granny Smith apple is a tart, crisp variety known for its bright green skin and firm texture. Originating in Australia in the mid-19th century, it was discovered by Maria Ann Smith, after whom it is named. Granny Smith apples are often used in baking, cooking, and fresh eating due to their refreshing flavor and versatility. They are also rich in vitamins and antioxidants, making them a popular choice for healthy snacking. Their distinctive sour taste balances well with sweet dishes and complements various recipes.

Health benefits

High in Nutrients: They are a good source of vitamins C and K, as well as dietary fiber, which supports overall health. Rich in Antioxidants: These apples contain antioxidants that help combat oxidative stress and reduce inflammation in the body. Promote Digestive Health: The high fiber content aids digestion and helps maintain a healthy gut by promoting regular bowel movements. Support Weight Management: Low in calories and high in fiber, Granny Smith apples can help you feel full longer, making them a great snack for weight management. Blood Sugar Regulation: Their low glycemic index may help regulate blood sugar levels, making them a good option for those managing diabetes. Heart Health: The antioxidants and fiber in Granny Smith apples can contribute to heart health by reducing cholesterol levels and improving cardiovascular function.

New season

About the farm

The Granny Smith apple is a tart, crisp variety known for its bright green skin and firm texture. Originating in Australia in the mid-19th century, it was discovered by Maria Ann Smith, after whom it is named. Granny Smith apples are often used in baking, cooking, and fresh eating due to their refreshing flavor and versatility. They are also rich in vitamins and antioxidants, making them a popular choice for healthy snacking. Their distinctive sour taste balances well with sweet dishes and complements various recipes.